Sonia Kruger, 57, reveals the straight-up beauty secrets and techniques behind her timeless visage — and the regular balm she can’t live without.
Sonia Krueger is thought for her age-defying seems.
And the 57-year-old has revealed the actual secrets and techniques behind her youthful look.
In the morning, I wash my face, then apply an SPF serum for solar safety, so I preserve it fairly mild in the morning,” she shared. 7 Life on Tuesday.
However, at night time, I do a full cleanse with one mild factor, a serum with hyaluronic acid, and I end with sleeping masks or an evening cream to principally full the night time,” added Sonia.
The Dancing With The Stars host added that she makes use of Carmex lip balm and wears it day by day.
Sonia Kruger (pictured) is known for her age-defying seems. And the 57-year-old has revealed the actual secrets and techniques behind her youthful look.
“I think every woman has a lip balm in her purse,” she stated.
Sonia moreover outlined that after showering, she removes make-up with micellar cleaning water and rubs Bio-Oil Dry Pores and Skin Gel throughout her physique.
She moreover tanned with Three Warriors Self-Tanning Mousse and a gradual tan to spice up her glow.
In the newest dialogue with Daily Mail Australia, Sonia emphasised the significance of a superb night time’s sleep.
“I try to make sure I get a lot of sleep beforehand. I avoid alcohol and I try to make sure I drink enough water,” she stated.
Sonia removes make-up with Micellar Cleansing Water and rubs Bio-Oil Dry Pores and Skin Gel throughout her physique after showering.
The Dancing With The Stars host added that she makes use of Carmex lip balm and wears it day by day
“You tend to feel like you want to be the healthiest and fittest you can be, so I tend to exercise a bit more as well.”
Sonia recommends staying hydrated, suggests setting a cellular phone alarm to remind us to drink water often.
“At least eight glasses a day,” she states.
Sonia attributes her ageless look to a balanced weight reduction plan filled with superfoods and a dedication to avoiding fancy and extraordinarily processed meals.
She additionally follows the 80-20 rule – 80% self-discipline and 20% indulgence.
Even with her full schedule, she makes time for her house train program Strictly You, which she finds extraordinarily useful.
“It’s the kind of trouble that can actually make you sick. And it doesn’t matter, nobody’s going to yell at you while you’re dancing down the hall,” Sonja stated.
She moreover tanned with Three Warriors Self-Tanning Mousse and a gradual tan to spice up her glow.
